70% tried to cut a bit mobile/desktop time (US & UK)
![](https://mobistatdump.com/wp-content/uploads/2018/09/detox1-300x150.png)
detox – full cut out;
diet – usage reduction:
- 37% deleted an app in last month
- 35% started getting breaks
- 27% limited selfs to use basic apps only (mail, sms)
- 24% turned off notifications/mail checking
- 23% stopped keeping phone in bedroom
causes:
![](https://mobistatdump.com/wp-content/uploads/2018/09/detox2-690x1024.png)